Wellness
No self-care routine is complete without nutrition and skincare!
Nutrition
True health begins when we give our body the nutrients it needs to thrive. However, so many of our diets lack the basic nutritional needs to survive; much less thrive. Find out why you may not be getting the nutrients you need to maintain your health and what specific blend of vitamins, minerals, amino acids, and essential fatty acids can help you live your healthiest.
Products start at $49
What do you get with a Health Coach session?
THE PROBLEM: You don’t get the nutrition you need from food alone.
- Even if you think you eat well, get enough sleep, exercise and live a healthy, active lifestyle, is it enough? Surprisingly, the Centers for Disease Control show 76 percent of adults do not meet fruit intake recommendations, and 87 percent do not meet vegetable intake recommendations.
- Our consumption of sugar, fat, and carbohydrates has never been higher while depleted soil, crop changes and seasonal inconsistencies are yielding less nutrient-dense food. Our bodies are desperate for nutrients but can’t solely rely on our food sources to deliver them anymore.
THE SOLUTION: 90 Essential Nutrients
- This optimal mix of 60 minerals, 16 vitamins, 12 amino acids, and a powerful blend of essential fatty acids has been molded from decades of research to deliver advanced nutrition. 90 carefully selected nutrients your body needs to thrive and feel its best.
- A complimentary consultation is available with no commitment to buy. It is confidential and customized to the better health you are looking to achieve. The consult can be to your comfort either in the office, via video, or via phone call. I offer a free personal health assessment that can be completed in the comfort of your own home and you will receive a customized report.
- I am available to help you choose which products will meet your individual needs and you may choose additional supplements to support your health goals.
- If you choose to go forward with a nutrition recommendation, I am available to be your shopping assistant, making sure your order contains exactly what you are looking for. which will be shipped directly to your doorstep.
- I can provide education on optimal eating and more. My goal is to not overwhelm you, but give you just the information you need when you’re ready for it.
Skincare Regimen
The purpose of any skin care program is to fine-tune your complexion so that it functions optimally, as well as to troubleshoot or target any areas you wish to focus on like dark circles, minimizing freckles, and lessening acne.
Let’s chat about how you could be taking better care of your skin. Believe it or not, not all skincare products are created equal and there is a particular order in which you should be using them.
Our complete line of organic skincare products will provide more radiant, smoother, and younger-looking skin.
Complimentary consultation. Products start at $18.
What do you get with a skincare session?
- A complimentary skincare regimen consultation is available with no commitment to buy. I will assess the condition of the skin and listen to what the potential client is looking to achieve with their new skincare regimen.
- While one does not have to be an existing electrolysis client, approximately 85% of electrolysis clients may be given a recommendation as well-cared-for skin is an amazing foundation for their treatment. In some cases, it could be the recommendation of a product or two (like a facial scrub to slough off the layers of dead skin). Dead skin may make it difficult to make proper insertions during electrolysis.
- Recommendations can also be made if one is looking for a complete daily skincare routine. The products I offer are professional-grade, high-quality, a breeze to use, and surprisingly very affordable!